Kunto Kaura täysjyväkaurahiutale ja vehnälese - Fullkornshavregryn och vetekli

Nalle Kunto Kaura -flakes are made of whole grain oatmeal and wheat bran. The flakes are good carbs and high in fiber (18 %), which promotes regular bowel movement. Fiber also helps control weight, because it keeps hunger away for a long time. Fiber oatmeal you get a gentle tasty porridge. Cooking time 3 minutes.